Anxiety Journal

Look at your worries differently with this quick and simple anxiety journal.  
 
This download teaches you how to process your anxious thoughts in order for you to make sense of them and reframe them in a different light.
 
Includes:
- Explanaition of worries And what they are
- Example anxiety reframe actvity
- Blank anxiety reframe actvity
 
Once you have placed your order you will be able to download your file which you can then use for your own purposes as many times as you need.
 
* Please note this product is a digital download*
 
Copyright 2024 Worley's World CIC.  All rights reserved.You may not copy, store, distribute, transmit, reproduce or otherwise make available this publication (or any part of it) in any form, or by any means (electronic, digital, optical, photocopying, recording or otherwise) without prior written permission of Jodi Heyes.  Any person who does any unauthorised act in relation to this publication may be liable to criminal prosecution and claims for damages.